In this episode, we sit down with Samantha Satchell, Lead Clinician at our Buffalo Clinic in Wyoming, to explore a topic that touches every part of our lives: trust.

Trust forms the foundation of how we connect—with ourselves, with others, and with the world around us. When it's strong, it acts as a compass. When it's broken, the ripple effects can shake every area of our lives—personally, professionally, and spiritually.

Samantha walks us through how trust begins in infancy and continues to shape our relationships and decisions. In the world of recovery, trust can be one of the most difficult—but essential—things to rebuild. Many individuals in recovery are learning to shift their trust from harmful patterns to healthy ones, which takes time, honesty, and self-reflection.

We talk about:

• How broken trust affects our perceptions and motivations
• Why trust has no set timeline for rebuilding
• How to own your mistakes and take steps toward restoration
• The role of vulnerability and boundaries in trust
• How faith and truth help anchor us through the uncertainty

Samantha shares her own experiences, tools she’s found helpful—including therapy, spiritual practices, and mindfulness—and the importance of trusting the right people, one step at a time.